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5 Heart Healthy Exercises You Can Do During Pregnancy
Pregnancy is a time of celebration, love, and unwanted but necessary weight gain. However, being pregnant doesn't mean that your health and figure has to suffer permanent damage. You can gain weight in a healthy fashion while doing some very easy...
A HILL OF BEANS - BAKED BEANS THAT IS
The ole West loved them and movies depicted hungry cowpokes enjoying them over an open campfire. No barbecue is complete without them and kids enjoy them, not even knowing they are nutritious as well. So, don’t let another outdoor cooking...
Creating a Kids Theme Party
The easiest way to plan a great kids party is to start with a theme into which all the different party elements fit perfectly. Your most important input in deciding on the party theme should come from the party child.
Consider his or her...
Royal Rhubarb Pie (With Easy No-Roll Pie Crust)
Filling: *2 tablespoons water *4 cups rhubarb (cut up) *2 cups sugar *3 tablespoons cornstarch *a pinch of salt *1/4 cup milk (cream, or Half & Half) Note: If you're using the 'old-fashioned' rhubarb with the greenish stalks, add several...
What Are Vegetarian Shoes?
With today's image conscious shopper becoming more conscientious as a consumer, a line of vegetarian, or vegan, clothing and footwear has emerged. First there were cruelty-free cosmetics, which generally meant that the item had not been tested on...
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Defrazzle with a Hearty Guffaw
“The best blush to use is laughter: It put roses in your cheeks and in your soul.”
Linda Knight
We all know the old adage that “Laugher is the best medicine” - but what does that mean, actually?
Well, research has shown that laughing can help in:
lowering blood pressure
reducing stress hormones
increasing muscle flexibility
boosting immune function
triggering the release of endorphins, the body’s natural painkillers
producing a general sense of well-being.
The most famous case of laughing away illness is that of Norman Cousins who took that quote literally and set out to heal himself of a serious chronic disease by laughing at favourite comedy shows. He stated that ten minutes of laughing gave him two hours of drug-free pain relief.
In fact the positive effects of laughter have been recognized to the point that now there are certified laughter coaches (my favourite laughter coach website is: http://www.laughtercoach.com Just going there will make you smile!)
Cheryl
Oberg of the Canadian Association for Therapeutic Humour states that children naturally laugh over 300 times a day, but as adults we only laugh about eight times a day. We need to raise the bar a little here!
So, what's a good way to start laughing? Watch small children and listen to their conversations; watch a funny movie with friends (go for some good old fashioned Charlie Chaplin, “I Love Lucy” or Laurel and Hardy); simply keep your eyes and ears tuned for funny events.
So when the schoolwork is piling up, the housework is coming apart and the money is stretched to the max, take time for a hearty guffaw and you'll have the energy and clarity you need to put it all back together again – or at least to survive another day – with a smile!
Darlene Hull
About the Author
Darlene Hull is the creator of the “Mom-Defrazzler” - 52 Tips for Moms to get from Chaos to Calm in One Year. You can download this for free on her website at www.mom-defrazzler.com . Check out her other articles while you're there!
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| fashion net - the guide to all things chic |
| Directory of selected chic fashion, art, luxury, shopping, and work sites. [English and Japanese] |
| www.fashion.net |
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| Fashion TV - HOME |
| International TV channel dedicated to fashion, broadcasts 24 hours a day on satellites and cable systems. Site features programs and lots of info on fashion ... |
| www.ftv.com |
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| Style.com: the online home of Vogue and W; Fashion, Fashion Shows ... |
| Portal of Vogue and W magazines. Detailed coverage of designer runway collections and style news with a list of job opportunities and links to other Condé ... |
| www.style.com |
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| Vogue Articles, Features, and More on Style.com |
| Magazine features and articles, fashion show coverage, celebrity style, fashion trend reports, party and award show coverage, shopping guides, and more. ... |
| www.style.com |
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| Fashion for women -- fashion designers, latest trends, fashion tips |
| Fashion for women: a comprehensive guide to everything about women's fashion including current fashion trends, information about fashion designers, ... |
| fashion.about.com |
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| Fashion & Style - New York Times |
| Fashion & Style · Dining & Wine · Home & Garden · Weddings & Celebrations · Travel · Jobs · Real Estate · Autos · Comedy on the Hot Seat. By ALLEN SALKIN ... |
| www.nytimes.com |
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| Fashion - Wikipedia, the free encyclopedia |
| The term "fashion" is frequently used in a positive sense, as a synonym for ... In this sense, fashions are a sort of communal art, through which a culture ... |
| en.wikipedia.org |
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| fashionoffice.org : trends in fashion - Europe . America . Asia |
| fashion magazine - international trends in fashion, style, design, photo, film, art, beauty. catwalk TV, shows, photo stories from New York, Paris, London, ... |
| www.fashion.at |
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| Fashion, from the concrete to the catwalk | fuk.co.uk |
| London designer interviews and runway archive, photo shoots, street style, weekly updated news and a fashion clinic. |
| www.fuk.co.uk |
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| FASHION Magazine |
| The web component of Canada's general fashion title, with fashion, beauty, gift ideas and online competitions. |
| www.fashionmagazine.ca |
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| Telegraph | Fashion |
| Fashion Director Hilary Alexander looks at an expanding market. ... Fashion 'Oscar' winner Giles Deacon is to join luxury label Daks, reveals Hilary ... |
| www.telegraph.co.uk |
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| Telegraph | Fashion |
| Fashion 'Oscar' winner Giles Deacon is to join luxury label Daks, ... Buying vintage is more than a fashion trend, it's a good investment says Maria ... |
| www.telegraph.co.uk |
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| Fashion Jobs | Fashion Jobs at 24 Seven Inc. |
| We're 24 Seven Inc., the number one source of fashion jobs and talent for the ... Our success at connecting the right people with the right fashion jobs has ... |
| www.fashion-jobs.biz |
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| Fashion History Costume Trends and Eras, Trends Victorians - Haute ... |
| Pauline Weston Thomas and Guy Thomas place costume alongside the social history of an era, focusing on fashion from 1800. Includes undergarments, haute ... |
| www.fashion-era.com |
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| Fashion Planet: Summer |
| New York-based site looks at collections, trends, personalities and global lifestyles with monthly updates. |
| www.fashion-planet.com |
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| New York Fashion -- New York Magazine - Designers, Fashion ... |
| Fall Fashion. rachel weisz The Sexes Get Dressed. For her? ... Spring 2007 Fashion. philosophy and versace European Shows. The best of the big collections. ... |
| nymag.com |
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| New York Fashion -- New York Magazine - Designers, Fashion ... |
| The recently maligned country struts its stuff at a fashion show in Manhattan. ... Fall Fashion. rachel weisz The Sexes Get Dressed. For her? ... |
| nymag.com |
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| Fashion Icon |
| Features latest trends, dressing tips, an ask the fashion experts column, and fun craft projects. |
| www.fashion-icon.com |
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| Fashion News on Yahoo! News |
| Cameron Diaz, Kate Winslet Shine at "The Holiday" Premiere Fashion Wire Daily ... JAKARTA (Reuters) - Mention the words Islamic and fashion and most people ... |
| news.yahoo.com |
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| Hint Fashion Magazine |
| Hint Fashion Magazine, featuring fashion news, model pages, photo shoots, designer interviews, beauty reports, party pictures and message boards. |
| www.hintmag.com |
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